Okay try this…..

Yall,

Have you ever wondered what “insanity” means? It means doing the same thing over and over expecting a different result. I often wondered why am I just cute instead of gorgeous??? (ha,ha,ha…okay so I have an ego problem). Seriously, this year alone I have made my gymnasium efforts to 4 days a week. Doesn’t matter if it’s consecutive or scattered about. I made it in that piece four days. And since this year is about to end and at a fast pace might I add, I’ve decided to ‘try this’…….

SIX DAYS A WEEK! Something different for me right? I am on a rampage. I am going to be a size sexy and healthy if it kills me. Well maybe not that drastic. But the point is to up your game. In anything you do. I have admittedly been on a Dorito Cool Ranch/Nacho Cheese binge for 8 days. Perhaps it was because of my menstrual cycle (umm, sorry to gross you out men… women do go through this ya know ). I do suffer from what I’d like to call CHIP DEMENTIA! This is a must have from time to time. Cheddar chips, sour cream chips, barbecue chips, cookies and chips, chip chips, fish and chips. Ya feel me?

So back to this whole 6 days a week thing. Not that I should condone a “chip ministry” I do however want to condone more gym visits in my week. Perhaps if you are not the gym person and you need to choose other methods of physical fitness, you may want to try to up your game. Some of you  may have just started working out and that’s great.  But every now and again up your game. It’ll help in the long run towards better physical fitness and healthy lifestyles …. especially if you have a chip issue like I seem to. Until next time. Smooches!!!