Hi all,
I have to be honest for a sec. For Thanksgiving day (and after) I ate sooooo much. It was like a sport! I ate like I just got out central booking. In fact, I ate myself into oblivion like I didn’t even have a weight issue! WOW!
I went to Maryland and stayed with one of my good girlfriends (Hey Kimmy 
, and for turkeyday I had fried turkey, smoked fried turkey, stuffing, macaroni and cheese, cranberry sauce, green bean casserole, greens with hammocks and two kinds of dessert. Cheesecake and apple pie with crumbs. YUM! I ate that mess for 3 days. Never been so sleepy in my life.
So, what’s my point? To all those who are in this battle of the bulge with me and went Coo- Coo for Cocoa Puffs for the holiday you know what you must do. GET BACK ON TRACK! How? Whatever you were doing to rid of those pounds, just start back. Don’t feel guilty. If you were going to the gym, walking, running, swimming or even cleaning around the house, continue doing so. No need to beat yourself up. What’s done is done so encourage yourself to get back on track and don’t go so crazy for Christmas okay. Until next time.
